I’ve inadvertently stumbled onto the calorie cycling method of weight loss. Two days of radically low calorie intakes (1300) followed by two days of “normal” intakes for my desired loss (1850). I’ve seen varying numbers, but the recommended course is to use this method when your weight loss flattens out, I was using it because …
[There’s a whole bunch of meandering academic pontificating and me taking myself too seriously. About two thirds of the way down it gets really good, though. I promise. Also, the woman is now online and back in school. –JC] So apparently, someone was trying to take online courses, ordered the cheapest Dell with a CD — which …
I’ve finished reading How to Lose Your Altruism How to Win Friends and Influence People, and the review is up. Also upgraded to WordPress 2.7, although since I’m using my own custom theme the changes will be all on the backend. I attempted to install OpenSolaris 2008.11 on my Macbook, which failed pretty spectacularly. The …
It’s probably worth noting at this point that there are a few lessons to the debian OpenSSL débâcle: There is now a corollary to “do not write your own cryptographic routines”: “do not fix bugs in someone else’s cryptographic routines.” If there is a annotated view of the OpenSSL tree (I don’t know/don’t care), the …